Nurture 10 Tiny Habits for a Happier Mind

Want to boost your happiness? It doesn't require drastic overhauls. Sometimes, the minor of changes can make the biggest impact. Try these 10 tiny habits and watch your mind blossom: Mindfully savor each bite of your meals. Integrate a few minutes of exercise into your day. Cultivate gratitude by listing on three good things every day. Take natur

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